Find your spark where
mindfulness and
movement meet.
Work with susan
01 — Individual Coaching
You have the tools, the journals, and the inspo influencers, but you still feel stuck? Coaching might be for you. Book a free 15 minute session with Susan to learn more.
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02 — Back to School Spark
Are you ready to be influenced by your strengths and not what everyone else is doing? Or thinks you should be doing? In this workshop you will discover your strengths and how to use them to make the transition from summer to school a smooth adventure. Find yourself trying to do too many things at once? Feel depleted? Discover who is getting your energy and how to reclaim it.
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03- WALK AND TALK- Let’s meet in person!
There is no motivation without action. Join me for a walk and talk session; move your body and your life forward. Small steps along the path of action. Book a time and I will reach out with details.