get to know susan

Susan Noble, board-certified health and wellness coach, is a mentor and champion for youth empowerment, helping teenagers develop greater self-confidence through fitness. Her guidance helps to ignite the spark of potential in all young people who seek to discover their true inner strength. Susan Noble Coaching helps youth not only survive their middle and high school experience, but thrive and flourish. A client-centered approach utilizing motivational interviewing and evidence-based behavior change is coupled with connection and fun. Young people between ages 11-21 will meet in small groups, outdoors, when possible, to discover their strengths and motivators. As a health and wellness coach, personal trainer and running coach, Susan will help bridge the gap between frustration and solution. Her focus is primarily on the wellbeing of teenagers through movement and mindfulness using compassion and play. She currently teaches at Anne Arundel Community College in the Department of Health Sciences.

a few of my favorite things

farmers market fresh cherries support healthy eating

I love farmers markets. When traveling, I find a local market and pick up seasonal fruit and vegetables. I have a tote bag collection from different markets. I do not like to think of nutrition as restrictive or label food as good or bad. Local, seasonal fruit and vegetables are fuel that makes you glow.

I am not a natural athlete and did not appreciate how good it feels to feel strong. Strength training has changed the way I feel about my body. Loving how you look in the mirror is great but walking with confidence and energy is priceless

Beach or mountains? Ocean or lake? I will take a beach on the ocean any day, no matter the weather. I love to kayak, paddleboard and swim. When my world is spinning to quickly, the water is calming.

My teams. Oh, how I love these athletes. I have coached athletes for nearly 20 years. I specialize in getting people to do things that seem impossible. Connecting with what moves you and gives you energy is my superpower.

What People Are Saying

  • Brandon, Age 22 - Student

    “

    The feedback I received from [Coach Noble] throughout the course was more than enough, and truly did help me progress both within the course and my own personal life! … Having a professor who connects with their students and communicates on a personal level is beyond amazing. Thank you [Coach Noble] for being who you are, and teaching the way you teach!

    ”

  • Melanie - Coaching Client

    “

    Susan has had a significant impact on my life. … My relationships are healthier with Susan's patient approach centered around my values and character strengths. Everything she does is so positive and insightful. I would not hesitate to make the decision to live a better life with Susan as your guide!

    ”

  • Christina - Coaching Client

    “

    I enjoyed my sessions with Susan. She is a wonderful coach. Susan truly listens to what you have to say and gets you to think deeper about how you can use your own strengths and values to move forward. I've made big steps toward my overall health and wellness goals from her coaching. If you haven't tried coaching, I recommend you give Susan a try.

    ”

  • Alice, Age 11 - Coaching Client

    “I will never forget the day she was my running buddy and it was so special and I felt so cared for. She said she really cares and is genuine:)”

Why Susan?

Master’s Degree in Health and Wellness Coaching


ACE Certified Personal Trainer


Level 2 USATF Youth Specialist Coach


Board Certified by the National Board of Health and Wellness Coaches


Member of the International Coaching Federation

Motivation comes from within — and I’m here to help you ignite it.

Chat with susan

Want to know if coaching is right for you? Let’s hop on a 15 minute call to find out!